COUCH TO 5K RUN
10-WEEK RUNNING CLUB
Could learning to run help your emotional wellbeing and be useful in managing your mood? Join this free, friendly and supportive group for total beginners and give it a try. This 10-week running club meets every Wednesday from 11am until 11.45am outside The Anglers pub, and is run by Mary Frances Trust, a charity that supports people to improve their emotional well-being through one-to-one support, courses, groups and activities designed to aid recovery. To book and confirm your attendance, please contact the Mary Frances Trust.