EXERCISE AT XCEL
“Exercise at Xcel” is an exercise group held every Thursday for 8 weeks, starting from 7th March 2019. FREE TRANSPORT is provided to and from Cobham, Hersham and Molesey to Elmbridge Xcel Leisure Centre in Walton. Arrival time is 12:40pm and pick up at 2:15pm. Participants can take part in swimming, badminton and any other activities on offer at the Centre. Visit the Xcel website for a full list of activities.
The group is run by Mary Frances Trust and is designed to reduce social isolation and encourage people to lead an active lifestyle which is known to improve mental health and wellbeing. Mary Frances Trust is a charity that supports people to improve their emotional well-being through one-to-one support, courses, groups and activities designed to aid recovery. The project is also supported by Walton-on-Thames Charity.